In 100 g (Grams) of Bread, whole-wheat, prepared from recipe, toasted there is 3.941 mg of Niacin.

oz slice slice, thin (3-3/4" x 5" x 3/8") grams (g) kilograms (kg) 100 grams (g) ounce pound

Bread, whole-wheat, prepared from recipe, toasted

Bread, whole-wheat, prepared from recipe, toasted is a type of Baked Products. The most significant nutrients in Bread, whole-wheat, prepared from recipe, toasted are listed below.

Water	26 g	26	g
Energy (calorie)	305 kcal	305	kcal
Energy (joule)	1276 kJ	1276	kJ
Protein	9.2 g	9.2	g
Total lipid (fat)	5.9 g	5.9	g
Ash	2.2 g	2.2	g
Carbohydrate, by difference	56.4 g	56.4	g
Fiber, total dietary	6.7 g	6.7	g
Sugars, total	4.22 g	4.22	g
Calcium, Ca	36 mg	36	mg
Iron, Fe	3.4 mg	3.4	mg
Magnesium, Mg	89 mg	89	mg
Phosphorus, P	205 mg	205	mg
Potassium, K	345 mg	345	mg
Sodium, Na	381 mg	381	mg
Zinc, Zn	1.65 mg	1.65	mg
Copper, Cu	0.278 mg	0.278	mg
Manganese, Mn	2.067 mg	2.067	mg
Selenium, Se	42.5 µg	42.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.266 mg	0.266	mg
Riboflavin	0.225 mg	0.225	mg
Niacin	3.941 mg	3.941	mg
Pantothenic acid	0.338 mg	0.338	mg
Vitamin B-6	0.197 mg	0.197	mg
Folate, total	67 µg	67	µg
Folic acid	31 µg	31	µg
Folate, food	36 µg	36	µg
Folate, DFE	89 µg	89	µg
Choline, total	29.2 mg	29.2	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	2 µg	2	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	4 IU	4	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	97 µg	97	µg
Vitamin E (alpha-tocopherol)	0.84 mg	0.84	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	10.4 µg	10.4	µg
Fatty acids, total saturated	0.874 g	0.874	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.009 g	0.009	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.006 g	0.006	g
16:0 hexadecanoic, palmitic fatty acid	0.66 g	0.66	g
18:0 octadecanoic, stearic fatty acid	0.192 g	0.192	g
Fatty acids, total monounsaturated	1.272 g	1.272	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.032 g	0.032	g
18:1 undifferentiated	1.23 g	1.23	g
20:1 eicosenoic, gadoleic	0.01 g	0.01	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	3.23 g	3.23	g
18:2 undifferentiated	2.88 g	2.88	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.349 g	0.349	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.001 g	0.001	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.134 g	0.134	g
Threonine	0.273 g	0.273	g
Isoleucine	0.345 g	0.345	g
Leucine	0.631 g	0.631	g
Lysine	0.268 g	0.268	g
Methionine	0.149 g	0.149	g
Cystine	0.204 g	0.204	g
Phenylalanine	0.442 g	0.442	g
Tyrosine	0.277 g	0.277	g
Valine	0.412 g	0.412	g
Arginine	0.421 g	0.421	g
Histidine	0.213 g	0.213	g
Alanine	0.334 g	0.334	g
Aspartic acid	0.476 g	0.476	g
Glutamic acid	2.877 g	2.877	g
Glycine	0.365 g	0.365	g
Proline	0.955 g	0.955	g
Serine	0.442 g	0.442	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Bread, whole-wheat, prepared from recipe, toasted